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ulashmind@gmail.com
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I wrote an article for The Bench: The Official Journal of California Judges Association. The article was published in the Spring 2024 issue on Managing and Preventing Work Burnout for Judges.

Counseling and Psychotherapy for South Asian Americans: Identity, Psychology and Clinical Implications book is now available! First book of it's kind in the US and UK!

Interviewed and quoted for Good Housekeeping magazine for Adele's great article on providing mental health resources for the AAPI community. I also speak to the inclusion of AAPI resources.

Quoted and interviewed for WIRED for Estelle’s great article on when do you reply and when do you not on social media? Here we all share some great tips on navigating social media.

Interviewed by National Geographic with other experts on ways to create resiliency in children, and sharing tips for parents during these times.

I am now a Certified Mental Health Integrative Medicine Provider. I provide a integrative approach to your needs. 




 


 

 



 

 

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Balancing relationships, work or school, family, and social life presents many moments of happiness and struggles. My goal is to help clients navigate through their life challenges. I am a Licensed Marriage, Family Therapist (MFT no. 49716). I provide individual online therapy (Telehealth) in California. I also provide coaching.  I have worked with and supported a wide range of clients to include those working in technology, education, business, medical, entertainment, social work, legal, and mental health fields. 

I look forward to meeting you to support your needs. Please contact me at ulashmind@gmail.com to set up a phone consult.

 

My Areas of Specialization Include:

  • Relationship concerns.
  • Job loss and career change.
  • Work, life balance.
  • Navigating life transitions.
  • Burnout.
  • Dealing with Stress.
  • Cultural identity.
  • Anxiety.
  • Asian American mental health.

 

Services

  • Online counseling and psychotherapy (Telehealth) in California.
  • Coaching.

 

Fees

My individual rates are reasonable and competitive. Please contact me for more details regarding rates.

  

Insurance Plans

I can provide a statement for your PPO Plan.

 


Is this the first time seeking counseling and therapy? If so, I have made a short video to help you understand what is counseling and therapy. Click here In Conversation With Ulash Thakore-Dunlap. What is Therapy? to access the video.